Mindful Mix Cards Brainpower and vision boards

and vision boards

ready to be stowed away with ease

Each card in the deck is more than just a message

this is the perfect opportunity to preview some of the beautiful items we include at a low cost

Mindful Mix Cards Brainpower and vision boardsMindful Mix is a simple deck of 52 cards split into three categories: breathing, stretching and meditation. Each card contains quick and easy exercises that can be completed in a few minutes. When you're feeling stressed, overwhelmed, or anxious, use these cards to calm your body, put things in perspective, and focus your mind. In the heat of the moment, select a card at random and take the action stated on the card. Building the habit of making